Amount of Lycopene in Cheese spread, American or Cheddar cheese base, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Cheese spread, American or Cheddar cheese base, reduced fat there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cheese spread, American or Cheddar cheese base, reduced fat.
Tomato powder
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46260 µg
|
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Tomatoes, sun-dried
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45902 µg
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
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28764 µg
|
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Tomato products, canned, puree, without salt added
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21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
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Tomato products, canned, sauce, with mushrooms
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18942 µg
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
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13895 µg
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Tomato sauce, canned, no salt added
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13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup
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12062 µg
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Catsup, low sodium
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12062 µg
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Soup, tomato, canned, condensed
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10920 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, American or Cheddar cheese base, reduced fat are listed below.
Water
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61.82 g
|
61.82%
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Energy (calorie)
|
176 kcal
|
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Energy (joule)
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738 kJ
|
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Protein
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13.41 g
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13.41%
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Total lipid (fat)
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8.88 g
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8.88%
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Ash
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5.18 g
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5.18%
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Carbohydrate, by difference
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10.71 g
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10.71%
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Fiber, total dietary
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0 g
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Sugars, total
|
7.06 g
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7.06%
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Calcium, Ca
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557 mg
|
0.56%
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Iron, Fe
|
0.36 mg
|
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Magnesium, Mg
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27 mg
|
0.03%
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Phosphorus, P
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931 mg
|
0.93%
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Potassium, K
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250 mg
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0.25%
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Sodium, Na
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1102 mg
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1.10%
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Zinc, Zn
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1.81 mg
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Copper, Cu
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0.032 mg
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Manganese, Mn
|
0.026 mg
|
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Selenium, Se
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15.5 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Cheese spread, American or Cheddar cheese base, reduced fat